Awaken your essence through movement!
At The Essence in Motion, we believe in harmonizing body, mind, and soul through mindful movement. Join us to explore a journey of self-discovery and holistic health.
Behind the Scenes
Introducing Stefanie, your Yoga and Pilates instructor
With over 14 years of experience, Stefanie is dedicated to guiding you on your journey of self-discovery through Yoga and Pilates. Her mission is to empower you to achieve a harmonious balance of body, mind, and spirit. Discover enhanced core strength and balance as you learn the right breathing techniques, empowering you to grow beyond your limits.
Stefanie’s approach emphasizes personal growth and community engagement, ensuring that every participant feels included and empowered.
Stefanie has successfully trained over 200 students, helping them unlock their full potential.
Stefanie is specialized in various Yoga styles and Pilates techniques since 14 years and has been a certified instructor for 5 years.
Stefanie holds various international certifications in Yoga and Pilates disciplines, ensuring a comprehensive training experience.She holds various international certifications in Yoga and Pilates disciplines, ensuring a comprehensive training experience.