Awaken your essence through movement!

The Essence In Motion
Yoga & Pilates

Behind the Scenes

Introducing Stefanie, your Yoga and Pilates instructor

Introducing Stefanie, a passionate Yoga and Pilates instructor with over 14 years of experience. Currently teaching in various gyms, yoga studios and other facilities around Stuttgart, she is committed to guide you on a transformative journey of self-discovery. With a mission to empower you in achieving a harmonious balance of body, mind, and spirit, Stefanie emphasizes enhanced core strength and balance through expertly taught breathing techniques. Join her and discover how to push beyond your limits while cultivating your inner strength.

Expolore Our Yoga and Pilates Classes now!

Discover a range of classes designed to enhance your mind, body, and soul. Whether you’re a beginner or an advanced practitioner, our sessions offer a transformative experience that promotes overall well-being.

Yoga Classes

Focus on mindful movement, breath control, and explore styles like Vinyasa Yoga and Inside Flow.

Pilates Classes

Enhance core strength and stability with exercises that improve posture and alignment, combined with the right breathing techniques.

Upcoming Classes & Events

Stay updated with our latest yoga and pilates classes. Plan your sessions and join us for a transformative experience.

Have Questions?

Reach out to us for any inquiries about our classes or schedule.

Client Experiences

Hear from our wonderful clients about their journeys with us.

Get in Touch

We’d love to hear from you!

Latest Insights

Explore the power of Yoga and Pilates through our insightful articles on training techniques, mindfulness practices, and expert tips. Whether you’re a beginner or a seasoned practitioner, our curated content will enhance your journey. Let your wellness journey flourish!